Over-programming puts arts workers at risk of burnout

Doing too much can give you an adrenaline rush but it comes at a long term cost.
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Widespread burnout in the arts is a concern to practically anyone working in the field. Here’s a quick test if you are at risk:

If your answer is yes to any of these questions, you are probably “over-programmed”.

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Judith Bowtell
About the Author
Judith Bowtell is a former head of strategy and policy at Arts NSW, Screen NSW and Film Australia. She has worked in the arts, creative and community sector for 25 years, and founded Albany Lane Consulting in 2012. Albany Lane supports arts, creative and community workers through leadership, strategic and career development - coaching, workshops and consulting. The opinions in this article are hers, and hers alone. www.albanylane.com.au